Former Miss Universe Sushmita Sen's advice on mindful speech highlights growing awareness of communication's impact on mental health in India.
Cross-cultural artistic expression emerges as effective therapeutic approach for addressing identity conflicts and psychological wellness across communities.
Simple, traditional implements from across India encourage mindful cooking while preserving nutrients and reducing processed food dependency.
The acclaimed flautist's lifestyle choices reflect growing awareness of mental health and work-life balance among Indian performing artists.
Medical experts highlight subtle symptoms of anaemia that often go unnoticed, affecting millions across India.
Patients with narcolepsy face severe daytime sleepiness and social stigma, yet awareness remains low in India's healthcare system.
Medical experts explain the biological and lifestyle factors behind reduced morning hunger and offer solutions for healthier eating patterns.
Medical experts warn that attractive packaging of vapes and chewing tobacco is creating a new generation of nicotine addicts across the state.
Medical experts challenge the stigma around daytime rest, citing significant benefits for cardiovascular and cognitive health.
Reaching for your smartphone upon waking floods your brain with cortisol, potentially affecting mental health throughout the day, doctors caution.
Ecotourism activities like firefly watching offer mental health benefits, say experts, as nature exposure reduces stress and anxiety.
A dermatologist raises alarm over Chanel's minimalist sandals, highlighting foot health risks that affect wearers regardless of price tag.