Bollywood actress Sara Ali Khan has revealed details about her problematic relationship with food during her student days, admitting to consuming three brownies for breakfast as part of what she describes as 'mindless' eating habits.
The daughter of actors Saif Ali Khan and Amrita Singh spoke about her time at Columbia University in New York, where she studied history and political science. During those years, the actress struggled with maintaining healthy dietary patterns, often making poor nutritional choices that she now recognises as detrimental to her wellbeing.
Sara, known for her roles in films like 'Kedarnath' and 'Atrangi Re', has been vocal about her fitness journey over the years. The actress, who has dealt with polycystic ovary syndrome (PCOS), has previously shared her weight loss transformation, having shed several kilograms before entering the film industry. Her candid admission resonates with many young Indians who face similar challenges balancing academic pressures with health consciousness.
The actress's openness about her past struggles has garnered appreciation from fans across the country, including Bihar, where her authentic approach to discussing body image and health issues has found particular resonance. She continues to inspire followers through her disciplined fitness regime and transparent conversations about wellness.